Thursday, July 19, 2007



I walked a mile and a half yesterday!

I walked half a mile this morning before
getting on the computer!

Go Ava!!!!!!

Go Ava!!!!!!!!!!!!
I need to do more...

Excellent! A musical woman on the move!
Go Ava!!!! That's wonderful!

I need to start a walking routine again.
Thank you for the encouragement! Goodness knows that I need it!!!!
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